Hip pain can be referred pain from your back pain or SI joint and vice versa. There are manual tests that can be done to diagnose it and if negative you can.
Hip Pain When Sitting Indian Style Causes Solutions To Ergonomics
Go to the doctor and ask for an Xray or to see a specialist.
. Patellofemoral pain syndrome PFPS also known as runners knee is the most common of all kinds of knee pain causing pain around and under the kneecapAlmost anyone can get it but it particularly affects runners cyclists and hikers and also office workers or anyone else who sits for a living. A cross-legged position will place strain on your hip flexors unless aided by supports such as blocks or bands. Professor and head of the orthopaedics department at OGH G.
Then move on to MRI if required. Its also common in teens. They were suffering from severe pain for the past several years and could not afford surgery at private hospitals.
Go to a specialist that is an expert in FAI. And until you become practiced at sitting cross legged at a desk and. Dont sit for too long.
Despite the apparent upsides there are however a few negatives associated with sitting Indian style in a chair. Its not a form that youll be able to hold for longinitially at least.
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